By: Aimee Reese
You will find many articles, forums, and blogs on Fibromyalgia and Vitamin E. Fibromyalgia affects different organs so being heart healthy is really important.
To understand how Vitamin E has an impact on Fibro it would be good to understand what it does.
Vitamin E is found in many vegetable oils, cereals, meat, poultry, eggs, fruits, vegetables, and wheat germ oil. Some use Vitamin E for the following:
- Preventing diseases of the heart and blood vessels
- Heart attack
- Leg Pain
- Chest pain
- High blood pressure
- Increase energy levels
- Reduce muscle damage after exercise
- Chronic fatigue syndrome
- Helps balance cholesterol
Here are some foods that contain Vitamin E:
- Sunflower seeds
- Wheat germ
- Butternut squash
Not everyone that has Fibro has to take a Vitamin E supplement. This is one supplement that you need to discuss with your doctor before taking.
CLICK HERE to read the rest of the article.